Friday, September 14, 2012

Mashed "Potatoes"


8 oz uncooked cauliflower, florets
3 small uncooked yukon gold potato(es), peeled, cut into 1-inch chunks (about 10 oz)
2 clove(s) (medium) garlic clove(s), peeled
1 tsp table salt, divided
1/4 cup(s) low-fat milk
2 tsp salted butter
1/8 tsp black pepper
1 Tbsp chives, fresh, snipped

 

Instructions:

Place cauliflower, potatoes, garlic and 1/2 teaspoon of salt in a medium saucepan. Add enough water to cover ingredients and bring to a boil. Boil until vegetables are tender, about 10 to 15 minutes; drain and return to saucepan.

Stir in milk, butter, remaining 1/2 teaspoon of salt and pepper; mash with a potato masher until smooth. Stir in chives and serve. Yields about 1/2 cup per serving. 3 pts per serving.

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