Thursday, May 2, 2013

Cabbage Roll Up Casserole

Cabbage roll bake makes about 10 1 cup servings. 3ppts for 1 cup

1 28 oz can tomato sauce
1 can tomato paste
1 head cabbage chopped
1 medium onion chopped
2 tsp garlic chopped
2 tbsp apple cider vinegar
Salt and pepper to taste
3 large basil leaves sliced thin
1 lb ground turkey
1 cup uncooked brown rice
1 cup chicken broth


Sautéed onions and garlic. Add turkey and cook through. In a side bowl mix 1 cup chicken broth and tomato paste. Stir in tomato sauce. Chop cabbage and put into a really big bowl. Mix in the turkey and onion mixture. Stir in tomato mixture. Pour into a 9X13 pan and bake at 350 for 1 hour.
Serve as a dinner or freeze in individual servings for later.

Tuesday, April 23, 2013

Shopping List

I wanted to share my shopping list with yall. I find it is easier to print off a copy and leave it on my fridge. When I run out or want something it is easy to find and check off. I hope this helps you some.
Weight Watchers/Clean Eating Shopping List