Sunday, October 7, 2012

Mason Jar Meals

Mason jar meals are a great way to have a week's worth of meals for not much prep work on the weekends. You can mix and match in so many different ways. The biggest thing you have to remember is this: Put the dressing/sauce on the bottom and all tender veggies (such as your lettuce) and pasta on the top put hearty meats and veggies in between the two.
 
Here are a few pictures to give you ideas.
 



Measure out your pasta, add chicken, pesto or a light alfredo sauce
Chickpeas add a nice substitue for meat, this meal has lettuce, cucumber, feta, carrots and chickpeas



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