Portabella Mushroom Cap Egg Breakfast

3 Plus Points

1 medium size Portabella Mushroom Cap
1 egg
1/3 c egg beaters
3-4 thin slices of bell pepper (any color you have)
3-4 think slices of onion
Hatch Chili Pepper Sauce (optional)



Roast the mushroom, bell pepper, and onion in the oven at 350 until tender. You will probably need to take out the bell pepper and onion before the mushroom.

In a small bowl add the egg and the egg beaters. (DO NOT MIX TOGETHER) This will give you the runny yolk. If you don't want a runny yolk, just use egg beaters. (It will make the recipe 2 pts less) Carefully pour egg into pan, as the egg cooks gently push the egg towards the center (make the egg about as big as your mushroom cap) cook you egg and flip over.

Top mushroom cap with egg, onion and bell pepper. Pour chili pepper sauce on top if desired. Eat immediately