All The Rage Bolognese

Per Serving: Makes 10 servings (1/10 of recipe, 1 heaping cup) 150g calories, 4g fat, 391mg sodium, 14.5g carbs, 3.25g fiber, 8g sugar, 13.5g protein) +Points= 4

1  28-ounce can crushed tomatoes
1  6-ounce can tomato paste
1 Tbsp chopped garlic
1 Tbsp balsamic vinegar
1/2 Tbsp Worcestershire sauce
1 tsp dried oregano or more to taste
1 tsp dried basil or more to taste
dash crushed red pepper (optional)
1  14.5-ounce can diced tomatoes, lightly drained
2 carrots finely chopped, or grated
1 onion finely chopped, or grated
1 red bell pepper, seeded and finely chopped
1 green bell pepper, seeded and finely chopped
11/4 lbs raw lean ground turkey
1/8 tsp or more to taste

In a large bowl, combine crushed tomatoes, tomato paste, garlic, vinegar, Worcestershire sauce, oregano, basil, red pepper. Stir until mixed.
add diced tomatoes and all the veggies. Stir to coat and set aside.
Place turkey in the bottom of the crock pot and sprinkle with salt. mix well to break up meat and distribute the salt. add the mixture in the bowl to the crock pot stir gently.
Cover and cook on high for 3-4 hours or low for 7-8 hours.

Once ready to serve, stir thoroughly. Taste, add additional herbs, salt, pepper, red pepper if needed.

Serve over spaghetti squash, pasta, rice...